SSSMC have the experienced practitioners to provide you with an individually tailored, sports/ occupation specific programme.
With consideration of your injury, weakness or with prevention in mind your programme will allow you to see results and avoid further problems.
SSSMC has a good sized gym area with Pilates equipment such as Reformer, Cadillac, Wanda chair as well as pulleys, bike, Swiss balls, rollers and much more.
We are well equipped to work you through a programme designed for you and your injury. And where appropriate provide you with the right advise and skills to take your programme home or to your local gym.